Blending movement, mindfulness, nutrition, and nature, the month-long program offers a dynamic lineup of activities every weekend, ensuring there is truly something for everyone.
The festivities begin on May 2 with a tranquil Full Moon Yoga session led by Lisette of Momoyoga, followed by a deeply relaxing Sound Healing experience at Cove Bay, an inspiring start under the evening sky.
On May 3, guests are invited to indulge in Brunch in Paradise at the newly opened Island Paradise. Enjoy delicious healthy bites and drinks, uplifting music, and a laid-back island ambiance.
May 9 features a creative and nature-filled experience starting with a Botanical Garden Walk and ending with a Rock Painting Workshop at Colibri Café, perfect for families looking to celebrate together in a meaningful way.
Those looking to get active can join a free Fit with Lee session on May 16 at the Johan Cruyff Field in The Bottom. This inclusive session caters to both beginners and fitness enthusiasts, offering an energizing workout for all levels.
Adding to the spirit of relaxation, Unspoiled Queen Massages will be offering 10% off all massage services throughout the entire month, giving both residents and visitors the perfect opportunity to unwind and rejuvenate.
The month culminates in a special Wellness Weekend on May 30–31, featuring renowned yoga instructor, masseuse, and meditation specialist Raul Dhanani of JogaYoga St. Maarten.
On May 30, unwind with a Sunset Meditation at Thais Hill, overlooking the picturesque village of The Bottom at golden hour - an ideal setting to pause, reflect, and reconnect.
On May 31, start your day with a Healthy and Mindful Cooking Workshop at the charming Hidden Garden Cottage, where participants will explore nourishing recipes and wellness-focused living.
The celebration concludes that evening with a Full Moon Yoga session at the Museum Grounds, bringing Wellness and Rejuvenation Month to a peaceful and inspiring close.
With its lush landscapes, serene atmosphere, and strong sense of community, Saba provides the perfect backdrop to embrace wellness in all its forms. The Saba Tourist Bureau invites everyone to take part in this unique celebration and discover the power of wellness and rejuvenation, one experience at a time.
For more information, please contact the Saba Tourist Bureau tourism@sabagov.nl
